Most women love to have long, lustrous hair but couldn’t maintain it properly. Growing long hair requires a lot of effort and care. Proper daily hair care routine for hair growth, can help you to grow hair faster naturally.
If you are thinking about how can I grow hair in one week, then here are some effective ways to help you get long, thick hair in just 1 week.
- Warm oil scalp massage
A perfect answer to how to grow hair faster in a week at home is warm oil scalp massage. A hot oil massage stimulates blood circulation, prevents dandruff and hair fall, reduces damage, and stops premature graying.
Part your hair in two clean sections and gently massage your scalp using your fingertips. You can wash your hair after a few minutes.
- Use hair mask
Another effective solution for how to make hair grow faster in a week is using a hair mask. A natural hair mask hydrates and infuses hair strands with nourishment. They prevent dandruff, diminish frizz and add shine.
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There are many DIY hair masks you can try at home. A great example is the egg hair mask. Just mix one egg whites with coconut oil and apply it evenly on the head and strands.
- Hot castor oil treatment
If you are thinking how to grow hair faster when you have a dry scalp and dandruff, then a hot castor oil treatment can be effective for you. Castor oil is rich in fatty acids, thus moisturizes your scalp and prevents dryness. It also has antimicrobial properties which control dandruff.
Use cold-pressed castor oil. The oil should be heated to be warm and not hot. Massage castor oil in your scalp and leave for 15 minutes before washing your hair.
- Apply an apple cider vinegar rinse
Apple cider vinegar rinse is among grow hair faster tips. This remedy improves scalp health, strengthens hair follicles, and enhances shine. In addition, it balances the ph of dull and brittle hair and is antimicrobial, so it helps control bacteria and fungi growth in the scalp, which can cause itchiness and minor infections.
Mix apple cider vinegar with water and pour it evenly on your hair after shampooing. Let it sit for a few minutes, and then rinse it off with cold water.
- Avoid over shampooing
Believe it or not, your favorite scented shampoo can be a reason for your hair problems. Most shampoos are filled with harsh chemicals that lead to dryness and breakage. Shampoo works by removing dirt as well as oil from your scalp, which leads to a deep clean feel but in reality, it strips your hair even of the essential oils necessary for hair protection and growth.
Your hair need not be washed daily, but if you must wash it often, then go for natural and mild shampoos.
- Condition your hair every time you shower
Shampoo removes dirt and pollutants from your hair but can leave it dry and prone to damage. On the other hand, a conditioner contains natural oils and botanical extracts that nourish your scalp and hair. In addition, it forms a protective film over your hair strands which prevents further wear and tear. So it is important to condition your hair every time you shower.
- Cold rinse your hair at the end of the shower
Cold rinse is one grow hair faster remedy that most stylists agree upon. It works by laying your hair cuticle flat and leaves your hair shinier, healthier, and stronger.
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- Avoid wrapping wet hair in the towel
Wrapping wet hair in a towel is common for many of us, but it can damage your hair. The harsh towel fibers are rough on hair and can cause breakage. You can use a cotton shirt instead as it will not be rough on your hair and help absorb moisture.
- Brush your hair before bed
Your scalp continuously secrets oils that are important for the maintenance of hair health. Brushing your hair before bed can help in the even distribution of these oils and stimulate your scalp. Brushing your hair also has a relaxing effect which helps to sleep better.
- Avoid Hot styling tools
A must among hair growth tips in a week, using heat tools over a long period can change hair texture from naturally soft to rough and brittle. It can also lead to the phenomenon of bubble hair which results in the weakening of hair follicles. So avoid using hot styling tools as much as you can.
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- Trim your split ends regularly
Trimming your split ends every six to eight weeks prevents damage and makes the ends of the hair stronger, leading to faster hair growth.
- Brush gently while detangling
Don’t battle with your hair while detangling it. Instead, use a wide-toothed comb and brush slowly without applying much force. Begin with the ends. It will prevent hair breakage and pain in the scalp due to aggressive pulling.
- Sleep on Silk Pillowcase
A good quality silk pillowcase reduces friction caused by brushing your head against your pillow, reducing hair damage and breakage.
- Increase the consumption of protein
Protein is the basic building block of which your hair is made. Therefore, to have healthy and strong hair, you must indulge in a protein-rich diet ex- legumes, pulses, meat, etc.
- Stop all hair dye chemicals for a week
Frequent dyeing of hair leads to shedding of hair. Since your week’s target is hair growth, stop all hair dye chemicals for a week.
Being happy and following a healthy lifestyle is the best ingredient for healthy hair; after all, your body reflects your mind. A healthy mind houses a healthy body.