Exercise and Yoga

“The greatest asset is a strong mind, if I know someone is training harder than I am, I have no excuses”. Personal Details These are the words of none other than PV Sindhu. The lady who has done...

Having a trimmed midsection will not only make you look great but it will also help you to remain healthy in the long run. Do you know losing belly fat helps you to sleep better and also...

Yoga implies such an unbelievable exercise that it possesses solutions to virtually all health-related difficulties. While the utmost of the earth is mad about losing mass, there exist some unique and rare people who possess concerns with...

Rohit Sharma is known to be a hitman of the Indian team. He has always been scoring high doesn’t matter what is the pitch and who is the bowler. The man has been aiming high with his...

Prime Minister celebrated international yoga day 2019 on 21st June and the entire country took out their yoga mats and got into some or the other yoga postures. PM Modi was in Ranchi where more than 50,000...