Hello, I'm Samar. Welcome to my blog!

I cover about lifestyle, fitness, relationship, real love stories, body building hair care and skin care. I want to disclose here. I am just an enthusiastic here . I work with my writers, do proper research on each topic and answer your questions in the best possible manner. If you have questions. You can always feel free to reach me.

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How Can You Help A Drug Addict in America?

Once used as an ingredient in America’s favorite soda pop, cocaine gives a user a burst of euphoria and mental alertness. Unfortunately, those effects often only last a few minutes. Hence, it is highly addictive. Cocaine can cause tremors, vertigo, and...

4 Top Diet Tips During Menopause

While going through menopause, your body is subject to wild fluctuations in hormone levels, resulting in symptoms such as hot flashes, night sweats, fatigue, and more. During and after menopause, it can also be extra difficult to stay in shape and keep extra...

The Best Fitness Supplements to Support Natural Recovery

Whether your health and fitness goals are based around losing weight, gaining strength or just staying active, recovery is vital. Giving your body a chance to rest and regenerate will keep you moving for the years to come and help you achieve your goals.

The 3 Week Diet & Its Advantages Over Other Diets

In this generation where every single one of us is exposed to social media platforms, it’s quite impossible not to compare ourselves with the other account users we follow online.  Just by endlessly browsing through your feed you can come across people from different parts of the world.

Why You Should Consider Exercise as a Natural Health Drug

From time and time again, we always hear our friends and family say that exercise is “good for the health”. But, no one can tell exactly why and how it helps us. Even doctors prescribe drugs first before recommending exercise as an alternative treatment. Well, this year, the tides...

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