Category: Body Building

A chest is a precious ornament and the most important body part for every man. It portrays the real strength and manliness of a male. Men often die for …

In addition to being very important for improving your performance, eating the right foods after hitting the gym improves post workout recovery and helps the body to refuel. List …

You always dream about becoming a bodybuilder but some missing element forbids you from attaining this dream. You spend several hours in the gym but you fail to realize …

  Searching for a new gym? It seems like every other week a new gym pops up. Finding the right gym will help you meet your goals, so how …

Bodybuilding is something that requires a lot of determination and hard work. A few hours of workout in the gym is not sufficient to become a bodybuilder. You have …

If you are a man who has a perfect muscular body then definitely you should be proud of yourself. People might call you boastful but it is you who …

As common as workout injuries may be, everyone fears getting one, but there’s no rule of thumb to avoid getting any. As the saying goes: no pain, no gain. …

CrossFit has exploded in popularity over the last several years. More people than ever are drawn to the unique blend of strength, cardio, and flexibility training offered by most …

Ranveer Singh, the young heartthrob of the Bollywood film industry, was recently the talk of the town because of his spectacular performance in the Sanjay Leela Bhansali directed Padmaavat. …