Category: Weight Loss

Weight loss is one big challenge for fitness freaks across the globe , but those exotic diet plans are difficult to follow. I bring you today an Indian balanced …

A slim and fit body is something that everyone desires to have. But how to burn that ugly fat on the stomach which seems to love you so much …

Picking out your favorite eatables from the refrigerator is nothing new to us. It has nowadays become a reflex action. We have developed a habit of eating even when …

Are you looking for weight loss foods that would just help you gain the perfect slim figure that you always wanted? Does your body fat irritate you every now …

Breakfast is a meal most of us skip and this deprives our bodies from essential nutrients that can actually cut down our body fat. Even if we eat our …

There are many Bollywood actresses who were chubby earlier but their regular workouts and healthy diet plans made them acquire a slim figure within a few months. One such …

The Kardashian family has always been in the news for various things. Be it fashion shows, relationships, break-ups, and even weight loss, the Kardashian and Jenner sisters are always …

You probably know about Omega 3‘s, Omega 6’s but what about Omega 7 fatty acids? Omega 7 is a recently discovered substance which is well-known as palmitoleic acid for …

Every year 26th November is celebrated as an Anti-Obesity Day with the motive of resonating knowledge about excessive weight and its consequences in the future. Different countries of the …