Category: Weight Loss

Weight loss is something that many of us are struggling to achieve. Many of us who are working professionals are not able to stick to a specific diet. For …

All of us want a beautiful and healthy body but the fat that shows up from the stomach crushes the dream. How to lose belly fat is a question …

Many people hit to the gym or go for rigorous workout but there are ways to lose weight without exercise. Infact it is said that 70 percent of your …

Weight loss is one big challenge for fitness freaks across the globe , but those exotic diet plans are difficult to follow. I bring you today an Indian balanced …

A slim and fit body is something that everyone desires to have. But how to burn that ugly fat on the stomach which seems to love you so much …

Picking out your favorite eatables from the refrigerator is nothing new to us. It has nowadays become a reflex action. We have developed a habit of eating even when …

Are you looking for weight loss foods that would just help you gain the perfect slim figure that you always wanted? Does your body fat irritate you every now …

Breakfast is a meal most of us skip and this deprives our bodies from essential nutrients that can actually cut down our body fat. Even if we eat our …

There are many Bollywood actresses who were chubby earlier but their regular workouts and healthy diet plans made them acquire a slim figure within a few months. One such …