Tag: Weight Loss

Many people hit to the gym or go for rigorous workout but there are ways to lose weight without exercise. Infact it is said that 70 percent of your …

Are you planning to lose weight in 2019? While there are many ways to lose those extra pounds, a change of diet is considered the most practical of them …

Liquid plays a major role in fighting with the fat cells present in our body and eliminating them effectively. Mostly, people just take this fact lightly and hence do …

I’m sure most of you must be unaware of the term ‘keto.’ All of you must have heard about diet but after reading the topic you must be wondering …

Weight loss is a process that happens over time. If it happens in a fortnight, understand that it is going to be self-destructive. Still, if for some reasons you …

Losing weight can be a challenge for many. One main reason for this struggle is the procrastination put into the process making it difficult to lose the desired weight …

Many workouts require some kind of prop which provides support and stability to your body during a workout and Swiss ball or the stability ball is one such exercise …

While the benefits of losing weight probably don’t need to be explained to anyone, it’s also well understood that the idea of having to change our eating habits is …

If you already touched 40 and started to feel the changes in your body like not losing enough weight like before despite of healthy diet and workout, then you …