Indian Diet Plan for Weight Loss in One Month
Weight loss is one big challenge for fitness freaks across the globe , but those exotic diet plans are difficult to follow. I bring you today an Indian balanced …
Category: Diet
Madhuri Dixit Diet Plan & Over 40 Female Diet Chart to Look Young
Madhuri Dixit is the ‘Dancing Queen’ of Bollywood whose smile is worth million dollars as it can heal the wound of any man in this world. Men die to …
Bodybuilding Diet Plan by Sahil Khan
There’s always a huge difference between random advice and expert advice. There are many people in this world who are there to give you different suggestions on the same …
Six Pack Abs Diet by Fitness Instructor Guru Mann
Have you planned to go on a healthy diet this year? Do you wish to acquire six pack abs but your diet plan always fails? Have you ever wondered …
Chia Seeds, The New Superfood
What is Chia Seeds? You probably already heard and see these tiny seeds everywhere, from your supermarket to café and restaurants. Chia seeds seem to show ups in many …
List of Healthy Food Items To Include in Fridge for Daily Diet
It happens several times a day with us that we come across dishes that we don’t like and we never even take the efforts to taste it once and …
List of Essential Diet Friendly Food, Must Have in Fridge [India]
Picking out your favorite eatables from the refrigerator is nothing new to us. It has nowadays become a reflex action. We have developed a habit of eating even when …
Your mom was right. Pulses have the Health Benefits
Chhole Bhature, Dal Makhni, Gujarati Kadhi, pakode, besan ki sabzi, Rajma Chole, kale chane and many more dishes are there in the list of Indian cuisine made from Pulses …
Top 5 Dangerous Foods, You Eat Everyday Unknowingly
BALANCING THE UNBALANCED -our diet & habits Are we eating the right food? Or is it the food which is eating us up? Unknowingly we are pushing ourselves each …