We all know how fitness savvy is our Bollywood queen Shilpa Shetty. And now the lady has also launched her fitness app. The lady is widely known for her yoga videos and Sunday binges and a lot more. She is 40+ but everyone will agree that the actress is aging like a fine wine. She has got a waist and a figure that everyone will love.
And now the lady has traveled the extra mile and launched her very own fitness application. Yes, “The Shilpa Shetty Application” has been launched with 15 different programs for everyone. Some of the most popular programs of the application include 21-day weight loss program, daily yoga routine, office yoga routine, and flat belly program.
And the best part is that each of the app programs is customized. So, you will get the diet and workout details as per your preferences. Also, the work plans are completely customized depending on your age, weight, and height.
She lost her 32 Kg post-pregnancy weight in no time and this is what she shares about the same
“I’ve been through it, along with the insecurities of a woman not being able to get back in shape. That’s the journey I want to share with people. It wouldn’t have been possible to achieve if I didn’t have a proper nutrition plan”.
She further adds
“70% of health is about proper nutrition, and just 30% is about the exercise regime”
The application contains 200 hours of video content which is completely based on the fitness, diet, workout and lot more. You will also come across many meals and diet plans whose nutritional contents have been well explained.
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Also, most of the contents of the same are from Indian kitchen only. And there are vegetarian options as well.
One of the major crowd puller for the app is that it also has an offline mode. Thus, you can view videos saved on your saved or downloaded gallery even when your mobile or cellular connection is unstable. Quite a fancy right?
Future plans are that this application will also be integrated with smartwatches. This will enable you to access your fitness video just on your wrist.
Well, we wish Shilpa Shetty Kundra all the best in this endeavor and we wish that she is successful in making all of us fit just like her.