Gurumann the fitness icon has been conferred with “World Book of records” achievement. This was given to him during his India tour by Daler Mehndi. The award was given at Gurgaon. Recently, Rajiv Gandhi fitness excellence award got announced and many fitness icons of India won those awards, but not Gurmann. I think this WBOR achievement is sufficient to show the worth of this icon.
He has been awarded because of his numerous efforts and outstanding work in making the world a better place. His efforts have been quickly recognized and thus the guy has been awarded this outstanding reward. The award has been given in the category of “Humanity and Universal peace”.
California based Guru Mann is the world’s top fitness specialist. The man has more than 3 lac followers on his Insta account and more than 1.6 Million subscribers on his Youtube channel. He is a professional fitness model who is also a certified fitness trainer. He is also a nutrition and sports specialist.
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His diet and regular exercise is the secret of his chiseled body. His diet mainly consists of high-value protein, carb, and moderate fat. He also has his cheat days but he likes his system to stay clean throughout the year.
He mostly works out during the evening. He works out for at least 1-1.5 hours a day. He is mostly into strength training with lots of supersets and giant sets with short rest periods. He does cardio thrice a week. And he is also into swimming and gymming both.
He is also a fan of an early riser and he makes sure that he is up by 6 AM. He makes it a point to work out for at least 3 days a week.
Guru remembers his early teen days when he was extremely skinny. He was quite demotivated by his body and persona and that’s when he decided to work hard and started spending his time at the gym. And gradually he gained his body.
His motivation mantra is I remember what I used to look like and see how I’ve changed. Plus, I like helping other people reach their fitness goals. I’ve been weight training consistently now for 13 years and I’m really enjoying how muscle maturity has made my body take on a much denser, more athletic shape.
Guru Mann is a hardcore fan of fitness icon Arnold Schwarzenegger and he follows him like anything. Guru is also a strong believer in the fit country. He believes that fitness is a key to good health and thus he is also a strong promoter of fit and healthy diet supplements.
Guru Mann is also on a mission to make India healthy and disease free and he is currently touring four cities of India for the same.