Green Tea-A – General Introduction
Green tea had found its origin in China and India and is made from the leaves of Camellia sinensis. The leaves undergo minimal oxidation during processing. Lately green tea has gained popularity amongst the masses in U.S and has replaced the widely consumed black tea. The benefit of green tea lies in the fact that it is made by a method in which the leaves are least processed. The most beneficial antioxidants and polyphenols have been retained in the green tea. The hot beverage is one of the healthiest and zero calorie drink.
Advantages of Green Tea
- Green tea is known to reduce the risk of cancer in the body.
- It is known to lower the blood cholesterol levels and preventing the heart diseases.
- The visible signs of ageing are prevented by the green tea.
- The green tea helps to lose weight and can burn 70 calories every day.
Lemon tea is a perfect blend offering the benefits of tea and lemon. The drink offers a complete refreshing experience after having it. It is one of the best coolants in the summers. Even children love to drink lemon tea. It tastes best when it is served chilled.
Advantages of Lemon Tea
The first and foremost advantage of this yummy drink is that it provides a cleansing effect in the body. The effects are quite clearly visible on the face and the skin.
It helps to keep an individual fresh and active. With the perfect blend of lemon and tea the toxins are flushed out of the body. This helps to reduce the stress levels of an individual.
Since age’s lemon has been known for its antiseptic properties, thus it helps to prevent various infections in the body and keep an individual disease free.
Difference from the Milk Tea
The basic difference lies in the method of preparation where in the green and lemon tea are prepared without the milk and milk tea’s major ingredient is milk. With years of research scientists have found that the addition of milk into the tea lowers its benefits. The cause that has been discovered is the group of proteins called as casein, which are present in milk. These caseins tend to decrease the potency of catechin- the natural flavonoid in the tea. Catechins have been shown to play a major role in prevention of cardiovascular diseases.
All the tea lovers pamper your taste buds with the healthy green and lemon tea and have a healthy heart and life.