Four Reasons You Should Give Up the Pub And Start Running
A pub is a sacred place for many men. A chance to let off some steam following a long day and enjoy a well-earned pint. The only problem is, for many of us one can…
Tag: Health
4 Health Hacks for Busy People
While being busy isn't an exact excuse to neglect your health, it certainly does impact your ability to maintain your physical and mental wellbeing. After a long day, you just want to relax and may…
5 Ways to Balance Work and Health
As much as we would love to be all things for all people, there comes a time in our adult lives where we have to draw a line. The sooner you realize that you cannot…
Anfisa Nava Scores High at first bodybuilding competition
90 day fiancé star Anfisa Nava took part in her first bodybuilding competition and scored quite well. the 23 years old Russian changed her diet and fitness regime and lost 20 pounds. She underwent a…
Fitness Instructor will represent New Zealand in International Bodybuilding Competition
Toni Eade will tell you that performing at competitions is much easier than months of training and special diet plans. This fitness instructor has been quite active. In her last five year professional career she…
Built of steel Annual Bodybuilding competition : Know more about it
A summer staple and one of the longest-running national physique committee bodybuilding competitions is all set to commence at Colorado State University Pueblo’s Hoag Hall. This championship is done under the supervision of personal trainer…