Pros and Cons of Yoga
Exercise and Yoga

Pros and Cons of Yoga

Yoga is one such art that has uncounted benefits but has minimal consequences. Yoga is a workout for the whole mind and body. Does yoga tone your body? Yoga includes innumerous postures we refer to…

Top 12 Foods to Gain Weight
Weight Gain

Top 12 Foods to Gain Weight

Changing your diet is the key to gain weight in the most natural and healthy manner. Also you need to cut down on foods containing shallow calories and unhealthy fats from your diet and switch…