The Complete Guide to Chiropractic Care

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An alignment problem can lead to more serious concerns, such as discomfort in the nervous system or the malfunctioning of many body systems (such as nerves and muscles). 

The solution to joint misalignment? Chiropractic therapy, an all-natural approach to health care. 

Chiropractic adjustments have been proven to be an effective treatment for many types of neck and back pain, according to research. And although millions of people worldwide have benefited from it, there are still many misconceptions about it. Our goal is to educate you about the benefits of chiropractic adjustment so that you can decide if this is the right treatment for you.

Keep reading for our complete guide on chiropractic care, including which type of treatments are available and how they can help. 

Chiropractic Techniques to Know

Many people think all chiropractors are the same. However, each specializes in a unique practice. For example, a might be very different than a specialist down the street.  

a doctor is giving Chiropractic treatment to a patient - Chiropractic Care

You’ll want to ensure you see a doctor that focuses on the techniques suited to treat your pain. 

Here are the major chiropractic techniques to know.

The Thompson Technique

Doctor J. Clay Thompson developed his chiropractic technique in 1955. The Thompson technique is taught in many accredited schools around the world.

This technique uses “Thompson tables,” which are actually tables with moving parts. These parts make it possible to perfectly adjust the table to the patient. Doctor John Minardi has since revolutionized this technique by making several improvements.

Applied Kinesiology

Applied kinesiology (KA) was developed by Dr. Georges Goodheart in 1964. It involves restoring postural balance with manipulation and muscle mobilization techniques. Chinese medicine has brought many ideas to applied kinesiology.

Applied kinesiology is today more of an interdisciplinary approach to chiropractic. 

In addition to applied kinesiology and the Thompson technique, there are four other techniques used by chiropractors:

  • The Activator technique: using an instrument, the leg check is used as an analysis tool.
  • The Orthogonal Atlas Technique: Developed by Dr. Roy Sweat in the late 1970s, this technique is used to correct the spine.
  • The Gonstead Technique: The work of Dr. Clarence Gonstead focuses primarily on the base, the foundation of the body, which must be properly adjusted.
  • The Sacro-Occipital Technique: Doctor Bertrand De Jarnette has analyzed the role of the meninges on the neurology of the body and proposes a global approach.

5 Benefits of Chiropractic Treatments

Many people see a chiropractor because they are in pain, have poor posture, or looking to prevent injury or relieve pain. Here are several benefits you may experience when you schedule an appointment. 

  1. Chiropractic Treatments for Pain Relief

Chiropractic care isn’t only about alleviating symptoms; it’s about getting to the base of the problem. An expert in the nerve system, a chiropractor, can pinpoint the source of your headaches, lower back discomfort, and other pains to lessen discomfort over time.

  1. Chiropractic Adjustments Aid with Sound Sleep

A good night’s sleep is crucial to your complete health and well-being. However, many things can keep us awake at night, and pain is the most common.

Chiropractic therapy targets the cause of your discomfort as it stops it from interrupting your sleep. 

  1. Chiropractic Treatments Make It Easier to Exercise

Working out is much more difficult with joint pain. It’s easy to lose motivation to exercise when even a short session feels hard. 

Chiropractic adjustments maintain your nervous system operating efficiently, so you can enjoy your exercises pain-free.

  1. Chiropractic Prevents the Need for Medication for Pain Relief

Over-the-counter drugs are regularly administered for pain treatment. Their effectiveness is because they block the transmission of pain signals to the brain. Your suffering is still there; you simply don’t realize it! 

Chiropractic care may reduce the need for painkillers or more intrusive procedures such as surgery.

  1. As a Result of Chiropractic Care, Patients Experience Less Anxiety

Anxiety, sadness, and sleeplessness are just some symptoms of stress that can present themselves in many ways. It’s been shown in a recent study that chiropractic therapy may help you reduce stress by enhancing your sleep and reducing or eliminating your pain.

The Bottom Line

Chiropractors use hands-on adjustments to alleviate discomfort and help people feel healthier. It’s an all-natural treatment that’s proven to benefit people dealing with chronic back, neck, and joint pain.

However, each chiropractor specializes in specific techniques. We recommend researching the technique you think will best treat you and finding a local center which offers that technique.

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