Losing weight can be quite a challenging journey, and we all know this - but one effective strategy usually works: boosting your metabolism. Your metabolism (and whether it’s high or low) plays a crucial role…
There’s an endless list of reasons to get in shape. Some are looking to burn fat through cardio; others strive for maximum gains and push their limits. No matter what brings you to fitness, you'll…
90 day fiancé star Anfisa Nava took part in her first bodybuilding competition and scored quite well. the 23 years old Russian changed her diet and fitness regime and lost 20 pounds. She underwent a…
Shahid Kapoor is one of the few actors who is appreciated both for his chocolate looks as well as his macho image. The actor has been part of the industry since he was in his…
Moms are always worth inspiration. And when it comes to weight loss then they are surely one of the most determined people. Victory Brady had visited her pediatrician and that’s when she realized that she…
Tracy Williams says that most of the time she is called “SUPER MOM”. She is the mother of two and she is also a full-time employee in the private sector. But still, she aims to…
It took some time for 40-year-old Sanjeev to realize that his body is not functioning properly. He is finding it difficult to breathe and this is major because of his extreme weight. That was his…
Britney Spears is getting ready for hot summer days. This 37-year-old singer is back into the gym and she is prepping her body for the summer shorts and beaches. She recently uploaded a video on…
Bodypower 2019 in the UK is currently going on in it’s full swing. You can see some of the elite fitness icons and world-famous nutritionists and youth interested to make their mark in the era…
Karanvir Bohra is one of those idiot box celebrities who is surviving in the industry for quite long. He is not only known for his acting skills but also for his well-toned sculpted body. His…
