Healthy and strong locks of beautiful hair are one of the most cherished desires for what most of the men and women dream for. However, there are no shortcuts to growing healthy and luscious hair. It is said that our hair grows about half an inch every month. Your overall health, well-being, and genetic factors are some of the factors that decide the hair growth rate. However, you can make your hair grow faster by maintaining a well-balanced diet and proper hair care. Due to increasing pollution and improper eating habits, many people experience several hair problems like hair fall, breakage, dandruff, split ends etc. However, you can tackle all these hair problems with easy and powerful home remedies.
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Below we have listed some of the proven home remedies for hair growth for both men and women.
Hot Oil Massage
This is one of the easiest methods to provide nourishment and strength to your hair. Though some people might find oiling a messy thing, it is exceptionally efficient in terms of avoiding hair breakage, dryness and thinning. You can use any specific oil of your choice to massage your scalp and hair. Giving a hot oil massage to your hair is an easy and simple task. Take the needed amount of oil, slightly heat it, and then start the process of massage. Then you should wash your hair with a good shampoo. You should repeat this twice or thrice a week for strong and healthy hair growth.
Egg Yolk and Olive Oil
Rich in protein, vitamins and super-nurturing fatty acids, egg aids to faster hair growth. This is one of the most powerful home remedies for hair growth. Add one to two tablespoons of olive oil with one or two eggs and beat them well. Then apply this on wet hair letting it sit for 15 minutes and then shampoo your hair with lukewarm water.
Bananas are rich in potassium and vitamins A, E and C. Mash a ripe banana, make a gentle paste, then massage your hair, and scalp with it. After thirty to forty five minutes wash your hair with a shampoo. This will make your hair strong, smooth and silkier.
Avocado and Coconut Oil
Coconut oil and avocado are known to be one of the best remedies for hair problems. Both are said to be multifunctional hair growth treatment because of several hair repairing properties. It adds shine to the dry hair, encourages growth, prevents from flaking and dandruff and protects hair from the sun. Heat coconut oil for 15 seconds and then massage your hair from tip to root with the warm coconut oil and massage the tip of your hair with avocado. Rinse and shampoo your hair after 10 to 15 minutes.
Henna and Egg Shampoo
Henna helps in increasing the hair volume and has been used for centuries by women to enjoy thick and beautiful hair. Mix natural henna powder and an egg into half a cup of lemon juice and a cup of water and make a gentle paste. Apply this paste in your scalp and hair, from roots to tips and keep it until the mix is completely dry. Once it is dry rinse and shampoo your hair.
Onion Juice and Lemon Juice
Onion juice is another thing that makes your hair grow faster while making it silkier and smoother at the same time. You can use onion in two ways. Firstly, you can add chopped onion into the shampoo letting it sit for 15 days. Secondly, you can add onion juice with lemon juice and then apply in your hair to add shine and strength to it. Applying this mixture of lemon and onion juice, cover your head with a shower cap or plastic bag for one hour before you wash it off.
Lemon Juice and Coconut Oil
Lemon and coconut are regarded as incredible ingredients for healthy hair. A combination of lemon juice and coconut oil will help you to fight dandruff and will aid hair growth as well. For this, you have to mix one teaspoon of lemon juice with two teaspoons of coconut oil and massage it thoroughly into your scalp. Leave it in your hair at least for 4 hours, keeping it overnight would be much better and then gently bathe it out with cool water the next morning.
Apart from locking the shine and growth of your hair, you must also take care of hair fall and dandruff issues. To stop hair and dandruff, you can use fenugreek seeds, which are said to have properties aiding decreased hair fall. Soak two to three tablespoons of fenugreek seeds for at least eight to ten hours. Out of the soaked fenugreek seeds make a fine paste and then apply it to the scalp and hair. After keeping it for at least half an hour wash your hair with warm water.
A healthy scalp is important for hair growth because it is the foundation of strong and lustrous hair. Thus, you need to take care of the scalp and in order to guard it against various risky bacteria, you can take help of the Indian gooseberry. It berry prevents the bacteria from increasing in number and is also a good anti-oxidant. Add a tablespoon of dried gooseberry in two tablespoons of coconut oil and then strain out the oil. Massage your scalp with the oil and keep it overnight and wash it with shampoo in the morning as usual.
Aloe Vera is one of the best ingredients for hair. It helps in thickening hair. You can use the gel directly extracting from one or two Aloe Vera leaves. Massage your scalp with the gel keeping it for half an hour and then rinse your hair with lukewarm water.
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Diet and Vitamin Supplements
Proper diet and vitamin supplements are perhaps the fastest and easiest methods to be used for healthy hair. A good diet including nuts, vegetables, and fruits would certainly aid healthy hair growth. One should avoid oily foods that provide bad oils to the body, thus destroying hair health and growth. Your diet should include food high in Vitamin A, C, and E as they are great in giving hair the shine it needs.