Adele Adkins who is known as one of the most renowned singers of all times. She is known to have an incredible voice and she is one of the best singers of this generation. The lady who is 31 years old is said to have undertaken one of the major weight loss programs and thus lost a stone.
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As per the reports, she is a true believer in Pilates. She is known to be a huge follower of reformer pilates she is told to practice the same with Robbie Willam’s wife Ayda Field who is also a friend of hers.
She recently had a divorce from her husband Simon Konecki. And it is said that her inclination towards this weight loss and healthy lifestyle is to break free form the previous relationship.
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One of the sources shared
“Adele has been out enjoying herself and she sees that as her priority at the moment, along with being a mum to Angelo.
“She has been loving her new workout regime and it really works for her.
“It’s a bonus that she has shifted some weight.
“Her mates are glad she’s letting loose and there’s nothing but good feelings towards her. She’s got a new lease of life.”
Earlier also Adele has followed The Sirtfood diet. This has been followed by a number of celebs in the past also mostly because red wine and chocolate are included in this plan. Many other attractive food items like olive oil, birds eye chillis, blueberries, and coffee are a part of this plan.
Before her recent tour, the singer shared
“I’m not, like, skipping to the f***ing gym.
“I don’t enjoy it. I do like doing weights. I don’t like looking in the mirror.
“I used to drink 10 cups a day with two sugars in each so I was on 20 sugars a day.
“Now I don’t drink it and I have more energy than ever.”