Hair thinning or loss and premature graying has become a common hair problem among the people. There are many factors, which cause these hair problems. These factors include diseases, sudden physical and emotional shock, stress, worry, nervousness, and insufficient nutrition. However, a certain amount of hair fall is considered as normal. This hair fall gives way to the new hair replacing the old hairs. If you experience excessive hair fall then you should immediately consult a doctor or else you can also opt for effective ayurvedic tips for healthy hair growth. Similarly, hair becoming gray after a certain age is a normal happening, but if you get gray hair in young age then you should look for treatment or remedies. Premature graying of hair has become a common hair issue among the young adults. Gray hair at your young age makes you look older than your actual age. Children can also suffer from this hair problem. In ayurveda, this hair disorder is termed as khalitya-paalitya.
Ayurveda offers various homemade remedies for hair fall and other hair and scalp related problems. Here, you will find a number of remedies that can help you get rid of these hair issues and grow healthy and shinny hair.
Amla, the Indian Gooseberry
Amla is considered as one of the best ingredients for purifying blood. It has properties that are very beneficial; they relief you from indigestion. Rich in vitamin C, amla is said to be the solution for all your hair problems from within. You can also use dry amla pack for your hair. For this, mix amla powder with warm water and make a past. Then apply this paste on your hair and keeping for 20-30 minutes, rinse off thoroughly. This will help you to get thick, long hair making it dark, and grow faster. Amla is not only good for your hair but also for your overall health.
Massage your Scalp with Ayurvedic Hot Oil
You can choose any of your favourite hair oil to give your scalp and hair a hot oil massage. You can choos from the range of hair oils like coconut oil, almond oil, or brahmi oil. Hot oil massage stimulates blood circulation in the roots of your hair and scalp rejuvenating and improving your hair follicles. Massaging your hair with hot oil will give you results within a short period. You will start feeling the difference within six months. It will make your hair grow thicker and longer, and also reduces hair fall. If you are suffering from dandruff than mix 2 tablespoons of freshly squeezed lemon juice into a half cup of oil and heat up. Apply this mixture for massaging your scalp and hair.
Champi, Ayurvedic Head Massage
Champi or ayurvedic massage is noted as a superb hair treatment that enhances blood circulation to hair roots and help hair growth. You can easily do champi at your home and for this, pour some oil in a bowl warm it by keeping it in a hot water bowl. Then apply this oil into your hair and different parts of your scalp in circular motion. Champi your head until the oil is spread evenly into your entre scalp. This will again improve blood circulation that will further aid in healthy hair growth. For better results, after massaging your head, cover it with a warm towel.
Elchuri Ayurvedic Tips for Hair Growth
This is an easy remedy that can be tried by both adults and children to make hair strong and long. Take some radish and cut into small pieces. Now, mix the radish with 3 pinches of Black pepper powder and Rock salt powder. Feed yourself with this mixture twice a day. To make it a bit tastier you can also add some honey to it.
Methi, the Miracle Herb
Methi works wonder in stimulating hair growth. It is a very common herb that is easily found in every household, and easily available in the stores. You can us methi in a paste. To make the methi paste, roast some methi and powder them well. Then mix the methi powder with some warm water and make a paste. The length of your hair will decide the amount of paste you will need. Apply the paste on your hair and scalp and allow it to dry for 20 minutes, and then wash tour head with cold water.
Get Relief from Pitta Dosha
Pitta dosha is one of the main reasons causing hair loss and thinning. You can get rid of pitta dosha with ashwagandha. It works as an anti-oxidant herb to the hair. To get relief from pitta dosha, you can take 6 mg capsule of ashwagandha regularly. It cleans up your system and flushes out all toxins. It is also anti-inflammatory and a remedy to a num of hair issues.
Increase your Metabolism Rate and Promote Hair Growth
Aloe Vera is an essential ingredient that cleans your system. It is frequently used in Ayurveda as it is loaded with several properties that are beneficial for your health. You can either drink or swallow 2 tablespoons of the latex of the Aloe Vera leaf. This is beneficial for your health as it increases your metabolism. However, you should know that too much of Aloe Vera can cause side effects like diarrhea and other health issues.
Related – Benefits of Aloe Vera Juice for Hair
Jatamansi, the Aromatic Herb
It is also known as muskroot or the Indian Spikenard. This herb is responsible for eliminating all the impurities from the blood making your skin glow. Applying this directly on the head can aid in proper and healthy growth of hair. You can also take this herb in the form of capsule available in the market.
Rosemary Essential Oil for Hair Growth
It is one of the best hair oil formulated with natural oil. It works wonder for the hair improving hair regrowth and repair. Massage your head gently with Rosemary oil thrice a week for better results. This will improve the performance of your nervous system, prevents premature graying of hair and decreases hair fall.
The King of all Herbs – Bhringaraj
Bhringaraj with many beneficial properties is known as the king of all the herbs. It is very effective in improving the growth of hair. Make a paste from the bhringaraj leaves and apply this paste on your hair. After applying the paste cover your head well and let it dry for a few minutes and then wash it off with cold water.
Latest posts by Piya C (see all)
- What are the Health Benefits of Owning a Pet? - June 9, 2018
- How to Ensure Your Personal Health and Well-Being Stays a Top Priority WhileAttending Acting School - June 9, 2018
- Living with an Ostomy - June 9, 2018