What Are Nootropics and What Are Their Benefits?

Nootropics, or as they are commonly known, brain supplements or brain boosters are drugs or compounds that improve your brain health and performance. They work in various ways, but the results are usually better focus and memory, more attention, less anxiety and mood improvement, less stress and so on. Click here to learn more about them.

Since the brain is a complicated organ, these drugs are too. They are not just one thing and their work is hard to explain. This is why many people fail to understand them before taking them and why you should learn more about them. This could improve your chances of getting great results with nootropics.

So, without further ado, here’s more about nootropics.

What are nootropics?

The nootropics get their name from the Greek words Nous which means the mind and Trepein which means to bend. In essence, this means mind-bending. It’s a compound that has the power to improve your brain and your mental state. But even this definition doesn’t necessarily describe them well.

How are they doing this? Are they safe? What are the risks?

Well, there’s a lot of history to understand here. It’s a complex topic.

A Romanian psychologist who was also a chemist is the founder of nootropics and the first person to try to create a description for these drugs, especially what makes a nootropic what it is. Here are some things he stated:

• A nootropic enables memory improvement and improvement of learning
• It enables better response under stress
• It creates protection of the cells in the brain
• Improving communication between the cells
• They don’t carry the same effect that a psychotropic does

This is a very limited definition and only a few of those actually exist. But then, with his further research, this definition was expanded and added to. Now, there are numerous nootropics and definitions, but the key is in the brain improvement.

Here’s an article that sums up their growth.

Anything that boosts the brain can be identified as a nootropic.

There’s also more appreciation for the brain and the possibility of these compounds to positively affect it. It has increased the scope that these drugs have and what they can do.

What are the benefits of nootropics?

The benefits of these brain supplements have changed and evolved over time. Here are some of the enhancements that they offer:

• Improvements to the memory – There are traditional pills that affect memory, but they have changed and evolved into this new and improved performance-boosting element which can help people learn faster, store memories better, recall events and people better, retain knowledge more and so on. This effect has greatly improved over time.
  
• Improvements to the attention – There have been many drugs over the past century that have worked on the attention, but nootropics are some of the best solutions for this. They improve focus and concentration and give people who use them more productivity.
  
• Better learning process – Students in college and university have unique problems with retaining their knowledge, so taking nootropics seems like the best way to improve their knowledge retention. This effect is not just good for students, but also for people who love to learn throughout their life. It could speed up their memory formation and recall.
  
• Mood – Nootropics don’t just affect the elements that improve your working and studying life. They also affect your mood, which means that they could relax you, provide you with the confidence you need, help you balance out your mood, motivate you at whatever point of your life you need motivation and help you be more social. They can also boost your happiness, reduce your anxiety levels and help you perform better in life in general.
  
• Creativity improvement and growth – If you’re looking for something to help you find creative solutions to your problems, boost your idea formation, make you more excited and motivated to work on your side projects and so on, brain boosters can be the best thing for you. They can help you with your artistic life and contemplation of life.
  
• Physical improvement and better performance – Even though nootropics are brain supplements, you can count on them to provide you with the boost you need in the gym and with your sports activities. They are revered in the sports world for their effect on performance improvement when it comes to intensity training, focus and motivation when exercising and so on.
  
• Less stress and anxiety in your life – These elements are so great that they can actually help you reduce stress in your life and have a better overall response to stressful situations in your life. You will have less anxiety and more relaxation in your life. This benefits everyone, from moms to store clerks or multitasking professionals of any type. Even athletes can benefit from this.

They benefit the brain in many ways, including cognition enhancement, as Nootropics Review Nerd points out. They do this by boosting the paths in your brain which support sharpness and alertness. They are designed to target many different pathways in the brain.

Here are some that they can affect:

• The amount of energy that your brain consumes is around 20% fro your total energy and nootropics can help you boost that energy.
  
• Neurotransmitters can enhance communication between your neurons and regulate all of the related functions, from memory to focus and so on.
  
• The blood flow in the brain is improved by nootropics, making them crucial in the circulation which means that more oxygen will be delivered to your brain.