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Oprah Winfrey Talks about her Pre Diabetic weight loss

Oprah Winfrey is one of the highly motivated celebs who is known to inspire others like anything. The actress has been quite open about her depression struggles and her weight loss issues as well. On the eve of...

How Fighters and Bodybuilder Should Cut Weight Safely?

Cutting weight is a highly debatable subject everywhere. But when it comes to sports then cutting weight becomes much more important. When you talk about Olympics and sports like running or jumping when they involve cutting weight only...

Emsculpt helped Drew Barrymore Strengthen her Abs

Actress and Flower beauty CEO Drew Barrymore is known to be honest and real and here she maintained the same equation when asked about her fitness journey after having two kids. The Santa Clarita diet actor opened up...

Fat to Fit – A Powerlifter shows you how to go with just diet changes

Aldon Tibbs, a powerlifter who started to gain weight in 2013 because he wanted to add muscles to his body. But soon he realized that he was just getting fat and bigger and this has nothing to...

INSPIRATION : 300 Pounds weight loss journey

Gary Hall was majorly dealing with depression which led to his weight gain issues. He remembers he used to think 'Who cares? I'm fine just the way I am," He says. "I was a 520-pound man who never wanted to...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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Pre Workout Nutrition / Supplements From Which You’ll Get Better Pump

The stigma following the 'pump' is that those among the bodybuilding, weightlifting, and athletic communities are the only enthusiasts seeking this result....

5 Ways to Deal with Lice and Keep Your Kids Healthy

Aside from being a nuisance, head lice bites can severely irritate a child’s scalp and even lead to infection. Unfortunately, lice can...

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