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Avoid Beer and Lose Weight

These days’ people around have the misconception that reasonable beer drinking is good for health but very few are aware of the fact that drinking beer encourages weight gain too. So, your favourite beer which seemed a...

Top 6 Fruits to Lose Weight

Now-a-days with the busy lifestyle and irregular eating habits more and more people are getting prone to weight gain which subsequently results in getting into the grip of one disease or the other. Weight losing spree has...

How to Lose Weight Instantly & Naturally

Today’s generation has become extra cautious about losing weight and remaining fit and is thus leaving no stone unturned in finding out ways to achieve the perfect body. They, however, are indulging in losing weight by any...

Top 3 Postures/ Asanas in Yoga for Reducing Weight and Increasing Stamina

Yoga has traced its journey from the pre Vedic period of the Indian history till today’s time. The importance of yoga had been realised by the people, saints and kings of that time even. With the evolving...

Top 7 Exercises to Lose Weight

Exercise as defined by the dictionary can be any physical activity that helps to keep an individual healthy, fit and active. The importance of exercise lies in the fact that it promotes good health and mental well-...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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