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Will better sleep help you avoid extra pounds?

"Those who sleeps loses and those who are awake gains" This is a saying which is very true in practical life but in case of weight gain it is reverse in order. Well friends, scientists have proved...

How to Lose Weight with Water

If you are looking for the safest method for losing those extra pounds then head towards your kitchen and drink the water to your heart content. No friends, we are not joking around as it is a...

Best Weight Loss Foods

When on a journey to lose weight, food becomes an essential criterion. You have the good foods that will help you to lose weight, you have the bad foods that will do the exact opposite and make...

Extreme Weight Loss Methods – Best Weight Loss Advice You’ve Never Heard

Gaining weight is a passive process while losing weight is a ruthless active process which can absorb you physically, physiologically and psychologically. But if you are determined enough to conquer this battle then we are with you....

Weight Loss Supplements – Facts and Truths, You Might Never Heard Off

You have put on weight more than you can carry on but afraid to lose it by sweating it out in gym or following a strict diet. The genius in you has found an easy quick fix...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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Reducing Your Waistline the Healthy Way

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