10 Ways to Lose Weight Without any Exercise

Many people hit to the gym or go for rigorous workout but there are ways to lose weight without exercise. Infact it is said that 70 percent of your weight loss depends on nutrition and only 30 percent depends on workout. Here are some weight loss tips which if followed will help to reduce weight in a week: Stay hydrated Image courtesy:- www.economictimes.com Water doesn’t just remove thirst , drinking at least 12 glasses of water aids in weight loss. It keeps a check on your appetite and make sure you do not eat extra. One of the best age … Continue reading 10 Ways to Lose Weight Without any Exercise