Type 2 Diabetes: How to Lose Weight

“You are gaining weight you will become obese soon.” “I am telling you if you have n[ot started eating healthy food, it will not help you in long run.” “Look at you!  What have you done to yourself? Do some work out or you will become sick because of this extra weight.” If you get rid of above sentences from your parents, wife, family or friends then you should be alarmed because these are those people who gives you an honest opinion about you and expects only your well being. Type 2 Diabetes is one such threat which comes to … Continue reading Type 2 Diabetes: How to Lose Weight