Yoga 101: What You Should Know, and How To Start
June 16, 2018
Who doesn’t like to keep fit? Most people adore yoga as a lifetime practice to keep themselves fit and strong. Yoga is a brilliant form...
Browse Tag
yoga
5 Articles
10 Yoga Poses to Heal Migraines
June 11, 2018
Migraine is an extremely common condition that causes recurring sessions of headache with moderate to high intensity. It is a neurological...
Healthy Diet Options to Support a Yoga Practice
June 13, 2015
You choose yoga to stay fit and healthy, but only regular practice of different asanas is not enough. Your diet also plays a crucial role...
Yoga for Beginners – Why do we do Yoga?
May 6, 2015
So why do we do yoga? The answer to this question is extremely simple. It is because we want to lead a healthy and a stress free life. In...
Pros and Cons of Yoga
April 25, 2015
Yoga is one such art that has uncounted benefits but has minimal consequences. Yoga is a workout for the whole mind and body. Does yoga...