Tag: yoga

Who doesn’t like to keep fit? Most people adore yoga as a lifetime practice to keep themselves fit and strong. Yoga is a brilliant form of workout that offers …

Migraine is an extremely common condition that causes recurring sessions of headache with moderate to high intensity. It is a neurological disorder that causes the patient to experience pain …

You choose yoga to stay fit and healthy, but only regular practice of different asanas is not enough. Your diet also plays a crucial role in getting full benefit …

So why do we do yoga? The answer to this question is extremely simple. It is because we want to lead a healthy and a stress free life. In …

Yoga is one such art that has uncounted benefits but has minimal consequences. Yoga is a workout for the whole mind and body. Does yoga tone your body? Yoga …