5 Reasons Why Vegan Diet May be a Bad Idea
Why Vegan Diet May be a Bad Idea Everything is natured is balanced and whenever something goes out of place then it is corrected by Mother Nature. Among many systems of nature is the food…
Tag: vegetarian diet
Vegetarian Diet May Cut Colon Cancer Risk
Vegetarian Diet Can Cut Colon Cancer Colon cancer is the third most common cancer type around the world and mostly found in developed countries where more than 65 percent cases has been diagnosed. It is…
How becoming a vegetarian can CURE diabetes
We have been taught from childhood to drink milk and eat fruits and veggies to grow tall and become strong and almost every parent make sure that their kids take up this healthy habit but…
Why Do Vegetarians Live Longer?
Health Benefits of Vegetarian Diet The health benefits of vegetarian diet are well known to everybody. Even non vegetarians can’t deny the benefits of plant based food such as fruits, veggies, herbs, and spices which…
5 reasons a vegetarian diet is good for you
Vegetarian Diet Which one is a complete diet for you? An animal based diet or a plant based diet. Well, you can have different views on either diet due to their benefits and drawbacks but…
Healthy Eating Principles for a Vegetarian Diet
Health Benefits of Vegetarian Diet Vegetarian diet has many health benefits but eating one kind of food can make you deficient in one or more nutrients therefore it is necessary to include each and every…
How to Create a Healthy Vegetarian Diet
Healthy Vegetarian Diet The biggest concern before becoming a vegetarian for a non – vegetarian person is adequate nutrition. It is a myth that vegetarian food have very low amount of major nutrients like proteins,…
Vegetarian diet: How to get the best nutrition
Vegetarian Diet Ancient Indian science has broadly categorized the food on the basis of its content into satvik (vegetarian) and tamsik (non vegetarian) food. Vegetarian food is preferred over non vegetarian because it is very…
Switching to a Vegan Diet? Things You Must Know
Healthy Meals for a Vegan Diet A large population consumes animal flesh and its products such as milk but the scenario is changing these days because many people are changing their dietary preferences means from…