Surya Namaskar (Sun Salutation) Step By Step | Learn Surya Namaskar Steps
Exercise and Yoga

Surya Namaskar (Sun Salutation) Step By Step | Learn Surya Namaskar Steps

Surya Namaskar should be the first exercise that you must perform early in the morning on a completely empty stomach. Also called Sun Salutation, it involves 12 yoga poses in total. You can do regular…