The Importance of Mental Health
Mental health is often viewed as a taboo topic, but it’s time to start talking about it. Mental health is just as important as physical health, yet there is still a stigma around it. Mental…
Mental health is often viewed as a taboo topic, but it’s time to start talking about it. Mental health is just as important as physical health, yet there is still a stigma around it. Mental…
Mental health is a critical part of your overall well-being. Just like physical health, if it's not taken care of, it can deteriorate over time. You'll quickly find yourself feeling run down, unmotivated, and unhappy.…
Young adults or rather teenagers who are well socially connected or have good reliable friends have much lesser chances to deal with mental health issues. Research has proved that there are 66% fewer chances of…
Duchess of Cambridge's brother James Middeltone quietly suffered from depression. The poor man suffered in silence as his mental health deteriorated day by day. He described his feelings as “Each night sleep eluded me. A…
There are many actors who have dealt with depression at different phases of their life but only some of them have opened up to the same. And Real Housewives of New Jersey star Danielle Staub…
We all know that what we eat is important for our physical bodies. However, what we consume can be just as important to our mental health. After all, the brain is a part of the…