Are you looking for home exercise ideas? This post gives 5 fun ways to make a powerful routine without Gym. You must consider using these tips given here.
Former British army lance corporal Martin Tye is paralyzed from his lower knee towards the downward direction. But his disability has no way stopped him from setting world records. He is high on motivation and setting and achieving fitness goals. He recently completed a historic 505 kg (1113 pound) deadlift. This earned him an entry […]
Alyssa is different. If you read her posts then you realize that the girl is all real and honest in her posts. She was a complete country girl until she was 12. Her dad made her do everything. They used to wake up at 4-5 A.M. and then all the cleaning and moving with different […]
Anand Arnold, aged 29 is India’s first wheelchair bodybuilder. And that’s not all. He has been suffering from spinal cancer since he was 15. He has been a great source of inspiration for all the fellow bodybuilders and even youngsters who want to make it big in this profession. Anand began his journey when he […]