Heartburn and indigestion can be annoying and uncomfortable. It is usually caused by food or medications that lead to a fiery feeling in the chest. It’s also known as acid reflux as it is caused by stomach acid moving up to the throat. There are many simple ways to reduce that horrible burning in stomach […]
“What?! Veggie plate for dinner again? Just kill me now!” Oh, come on. There’s a limit to how melodramatic you can be. I know greasy cheeseburgers and calorie-heavy BBQ steaks are scrumptious dinner entrees but you can’t really eat them every day now, can you? Actually, don’t answer that. It’s a rhetorical question. I know […]
The one common word you will find in every health related column is the word ‘Metabolism’ and you will find that most of the content revolves around it but in actual what it is and why it is so IMPORTANT. In simple terms, this is a process which converts the food you take into energy. […]