If losing some weight is one of your objectives, embarking on a diet is a good idea. Yet, finding the right diet can be challenging. Plus, maintaining weight loss requires ongoing determination and commitment. Not…
Overweight is a curse for a normal life. It makes the human body vulnerable to get affected by diseases. In fact, being overweight reduces the beautiful shape of the body. Research says more than 95%…
Being in shape has become a necessity today when looks are valued more than the experience and knowledge, especially when you are in the hospitality industry or in the business of acting and modelling. In…
Obesity or weight gain is a big problem and considered as a disease rather than condition in many nations. It can lead to several other diseases like hypertension, high blood pressure, heart diseases and diabetes.…
Vegetarian Diet Ancient Indian science has broadly categorized the food on the basis of its content into satvik (vegetarian) and tamsik (non vegetarian) food. Vegetarian food is preferred over non vegetarian because it is very…
Losing weight is no child’s play, it is on everyone’s mind these days, and people are trying every way possible. The truth is that losing weight entirely depends on the strategy that is put to…
