When you were still a child and going to school, you always hear your parents say that you need to study in order to become smarter. As little as we were, we did not know anything yet so we blindly follow their advice. There are times that we rebel a little because studying is boring and playtime is so much more fun. However, most parents disagree and will force you back into studying. You may ask: what is the point in all of this? As children, it can be quite difficult to comprehend why you need to study until you grow older and your priorities shift. When you see all those smart people acing the exams like they are nothing, you think to yourself that you want to be like that. So studying harder is the only option, right?
Intelligence is such a fickle concept because there are a lot of ways that you can interpret it. For example, the story above represents academic intelligence, or the usual intelligence people refer to when talking about that subject. These are the information that you retain while you are in school. People also refer to this as the theoretical type of intelligence, which is the opposite of practical intelligence or street smarts. There are also concepts like Raymond Cattell’s Theory of Intelligence. In this theory, there are two types of intelligence: fluid and crystallized. Fluid intelligence is using logic to solve problems while crystallized intelligence uses the experience to solve them. Howard Gardner’s Theory of Multiple Intelligence is also really popular as it conceptualizes many types of intelligence that all people can have. You can be smart academically, practically, musically, internally among others. Learn more about it by clicking here.
It all comes down to brain capacity or the ability of your brain to perform. You are very lucky if you are born genius as you only need to use and develop that innate ability. However, for normal humans, our brain capacity has pretty obvious limits. All of us are not perfect, but some are just more blessed than others. This is why many people turn to alternative treatments to help their minds function normally. Some take brain exercises like logic puzzles and reading, while others use a more hands-on approach like drinking supplements. This is where nootropics come in.
Nootropics are medicines that help in our brains’ functions. As there are many kinds of nootropics, each of them has their own different effects on different people. Some keep users alert more than any coffee or sugar cane, while others improve your brain’s capacity to comprehend ideas. There are even people who swear that they can make majestic masterpieces and artworks after drinking nootropics.
Adderall is one of the most famous kinds of this brain improving medicine. It is originally intended for treating ADHD and narcolepsy. However, some people abuse it because of the feeling that it gives to the person. It increases your sex drive, your ability to think and your own wakefulness. It has also been linked to increases in muscular mass and heightened senses. It is said that consuming this has helped in their usual activities. These advantages may sound like exaggerations or child’s play, but they are quite correct. People really get smarter if they take the right supplement. This is why people tend to use them regularly. Sadly, it can also be very addicting and some even need to recover for weeks, even months. There are even people who have to suffer the long term effects like liver and kidney problems. Due to these reasons, people look into nootropic alternatives to Adderall.
People turn to nootropics as a healthier way to increase our brain activity. Adderall is very similar to drinking coffee or energy drink: it perks you up. However, as it was designed for treatment, there are other effects that come along with it which may not help your overall adult health. One of the main reasons why nootropics is so popular is because it is all natural. These are the options that you may want to explore instead of taking Adderall:
- Ginkgo Biloba
One of the oldest answers to brain decline, this plant has been considered as a blessing from above for many people. It has been used to treat a lot of illnesses like blood-related ones and helps in keeping our vision healthy. In the modern era, there are capsules that you just buy over the counter. Its antioxidants can protect our cells from eventual damage. There are also a lot of compounds in its leaves and fruit that are very beneficial for brain health, and one of these compounds can apparently help patients with Alzheimer’s disease. Read more about it here: https://www.medicalnewstoday.com/articles/263105.php.
Brewing coffee might be the fuel of the new generation as you cannot find anyone who has not drunk coffee ever. From those late nights burning your evening candles for research to early morning wake-ups, coffee is there for you. Apparently, drinking freshly brewed coffee is also very healthy. It is not just a wake-up serum as it also helps in the physical performance of a person. Fresh coffee also helps in your metabolism to help you lose those extra pounds. If you are not a fan of coffee, a lot of teas also have some caffeine although it may not be as high as your black brew. Fresh green tea, however, is considered as a good alternative to coffee.
- Panax Ginseng
There is a reason why ginseng has always been one of the highly prized herbs of Korea. The Kings from the times of Silla, Baekje and Goryeo all had ginseng as a part of their medicine. It is said that this wonder herb restores strength and energy after a hard day’s work. Most Korean mothers today add them to soups to feed their ailing loved ones. Unsurprisingly, it is also linked to brain health and activity. Some studies show that using ginseng helps in improving a person’s mental performance and overall physical health.