Weight Loss Tips for Women Over 40
If you already touched 40 and started to feel the changes in your body like not losing enough weight like before despite of healthy diet and workout, then you should know that the metabolism of…
If you already touched 40 and started to feel the changes in your body like not losing enough weight like before despite of healthy diet and workout, then you should know that the metabolism of…
There are many apps like Facebook, WhatsApp, Instagram, which help you to connect with your family and friends. But have you ever tried those apps which will help you stay fit and healthy? Participants who…
Indian celebrities are literally worshiped by their fans in India. Fans copy their style, dress, accessories, shoes and even the way they talk. However, the real scene is far different from what people see on…
The twenties are the best age time of your life when you can achieve the height of fitness since the metabolism tends to decrease with growing age. But you don't want to follow those weird…
Smartphones can help us in a great way to keep us fit and healthy. It works like your personal trainer. Smart phone tracks your progress of sleep, running activities, heart rate, calorie counter, daily workout…
The one common word you will find in every health related column is the word 'Metabolism' and you will find that most of the content revolves around it but in actual what it is and…
In recent times, lots of research has gone into the finding of the numerous benefits of protein diets. Findings from these researches have made us realize that your organs, tissues, muscles, and hormones are altogether…
Indian film industry is known for actresses who use a lot of makeup. It is very rare that you catch a glimpse of these celebs in a no-makeup look of Bollywood actress. Some actresses reveal…
Saying bye to the summers with the first wave of monsoon and you are as happy as a peacock. Well, that is the charm of monsoon or rainy season as it gives a refreshing touch…
Regular exercising is known to have plenty of health benefits. But asthma patients find it very difficult to do some form of physical activities. This is the reason why yoga and its breathing techniques is…