Oprah Winfrey Talks about her Pre Diabetic weight loss

Oprah Winfrey is one of the highly motivated celebs who is known to inspire others like anything. The actress has been quite open about her depression struggles and her weight loss issues as well.

On the eve of Global Wellness Day, the lady shared:

Oprah Winfrey Talks about her Pre Diabetic weight loss
Oprah Winfrey Talks about her Pre Diabetic weight loss

her pre-diabetic weight loss struggles. She started by saying

“I haven’t shared with many, but I will share with you, that I was diagnosed with pre-diabetes before WW,”

Pre-diabetes is a condition where blood sugar levels are higher than the normal but not high enough that it will show type 2 diabetes on the scale. Some 84 million people globally suffer from this whereas 90% of them don’t even know about this disease.

Oprah Winfrey Talks about her Pre Diabetic weight loss
Oprah Winfrey Talks about her Pre Diabetic weight loss

Those with prediabetes have no clear symptoms other than intense thirst. In case the same is left untreated then within a very short span of time let’s say five years you might get full-blown diabetes. The condition can be improved by some lifestyle changes like reducing sugar, cutting down smoking, losing weight, exercising, eating healthy, etc.

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Winfrey wrote that WW (Formerly weight watchers ) helped her to lose weight and regain life. She lost a good 42 pounds during this journey.

Oprah Winfrey Talks about her Pre Diabetic weight loss
Oprah Winfrey Talks about her Pre Diabetic weight loss

“Beyond the weight, WW has helped me make healthier choices and understand the real numbers that matter most,”

The lady further added

“Life is now stabilized and in a healthy range, and my blood sugar numbers are back to normal too. Gone, for me, are the days of wanting to be thin to fit into anything other than my best body and best life”

Finally, she is happy to state that

“The struggle has ended,” 

 

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Pallavi Bose
Pallavi Bose was born in California and brought up in New York. She was a bright kid and very enthusiastic to know about the human body behavioral patterns. She pursued Bachelors in Human Biology and then continued to go in depth in this field. She wanted to know everything about the human body and all the processes taking place in it. She started her research in order to know more about it. She completed her Ph.D. in Human Biology, and her research was based on genetics and evolution, and she started working as a researcher in the same company.
Oprah Winfrey Talks about her Pre Diabetic weight loss 3
Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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