Top 5 Meal Replacement Shakes

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In the rush of modern life, it is very important to get all the necessary vitamins and nutrients every day. Protein and meal replacement shakes are products, designed to substitute your daily meal and assist in weight management. When you consume a qualitative MR shake, you obtain the essential amount of calories and minerals and improve your health.

Typically, an MR shake is a powder. To make it prepared, you need to mix it with liquid (milk, water, juice). As a result, you obtain a drink, which contains up to 250 calories or even more (depending on the brand). The such energy value is essential to replace a wholesome meal. Besides, meal replacement products can be used for losing weight purposes.

You do not need to search for diet pills reviews, such as, because most of them contain stimulants and artificial ingredients.

Pay attention to the top five meal replacement shakes that will complete your daily ration and diet program:

18 Shake

This natural diet shakes ranks first in 2017. The energy value of 18 Shake is 90 calories, produced by top-quality whey protein and natural ingredients. The product does not contain any stimulants or artificial sweeteners, which ensures the safety of this shake and lacks side effects. Each serving of the shake supplies 15g of protein, which is enough amount to suppress cravings for around 4 hours. The price of such natural formula is rather affordable. A month’s supply of 18 Shakes will cost $59.99.


The low price of this MR shake is not the only advantage of Vi-Shake by ViSalus. This product will be appreciated by people who need a meal replacement, and those who want to lose excessive weight. The shake offers numerous vitamins and minerals, however, it contains not only natural ingredients. In addition to weight loss efficiency, Vi-Shake provides a favorable effect on the heart due to the absence of gluten.

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Lean Shake

You will be surprised to know that each serving of Lean Shake provides 25g of protein. It is one of the largest values among the other brands. Besides, the quality of protein is rather high, because it comes from whey. The shake is highly popular among athletes for muscle-building goals. Unfortunately, the product is a bit expensive. Although one package of shakes by GNC costs $45, it contains only 16 servings.

Slim Fast Shake

This MR shake is rated highly by consumers. Each serving of Slim Fast supplies 200 calories, which is a sufficient amount to serve as a meal substitute. In addition, your body receives 10g of protein and 4g of fiber. The users note the good flavor of the shake and its high efficiency in suppressing cravings.

Vega One Shake

Each portion of this nutritional shake supplies around 25% of fiber and 50% of vitamins of your daily ration. The product is famous among vegetarians, because of the plant protein. Vega One is gluten and dairy free. The quality of the shake is very high due to the lack of artificial components. The nutritional value of 160 calories makes this MR shake rather effective in appetite suppression.

This post was last modified on November 19, 2022 2:38 am

Piya C: Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.
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