Jazmine Franks was completely into shock when she saw a picture of herself having pizza like it’s her last pizza on the earth. And that day she decided to mend her ways.
She embarked on the journey of a healthier lifestyle where she was constantly cutting down sugar and consuming more protein-rich and healthy food. She also got a personal trainer and was completely into weight lifting. This helped her to tone her overall body and she also lost a stone during this process.
She was quite proud of her achievement of losing a stone and thus she shared her after and before pictures on her Instagram account.
She wrote “There are 6 months and an 8kg difference between these pictures so it’s been a very slow process but I wanted to make sure I still had a social life.
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Yesterday was fun! I came away from my first British benchpress competition with a shiny silver 🥈 and a shit load of motivation to work my backside off in the gym. @dannydptraining this is all down to you, so thanks for constantly picking up my head when it falls off and for being the best coach around. Also can we appreciate @andy_champion_strength cheering me on in this video 🙌🏼 The spotters/loaders were top yesterday! I’ve never seen a group graft so much (and move so quickly). Also a huge thank you to everyone who takes the time out to make sure the competition runs smoothly, the day was long but not once did it lack enthusiasm. @kc_pl you saved my ass, I owe you one 💪🏼
“I still enjoy desserts and I still enjoy a gin. Having time on my side has played a massive part, leaving Hollyoaks gave me the freedom to focus on me…
“I feel really good at the moment, I’ve learned to say no.
“To the food, I don’t actually need to eat, to the events I don’t actually want to go to and to the things I don’t actually want to do.
“I’ve had a bit of time out and I feel wonderful for it. Also, can we have a little giggle at the fact I’m sat with pizza in my hand in the photo on the left.”
The lady further added
“A picture was taken at an event that Hollyoaks did with Dominos pizza [the soap’s sponsors]
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“I didn’t think I looked like that. I went home and was like, ‘Why has no one told me I look like this?'”
“I just started by cutting out the chocolates and sweets, but it was Christmas time and they were everywhere.
“It’s so difficult to not pick at things, that was the main thing… I’m an over-indulger, if there’s a cake in front of me, I’d have three slices, until I feel sick, but now I have one slice, no more…
“I just swapped chocolate for fruits and put a bit more cardio into my workouts, because I do more weight-based training.”