How to Save your Hair, if you are a Regular Swimmer

Swimming is a great exercise because it offers a full body workout. It can be performed either in closed water bodies like a pool or in open like sea, lake, river, pond etc. Whatever medium you choose for swimming, you should keep some crucial points in mind before diving into the water. This is important because the water of pool or sea has components which can make your hair dry and damaged. One important component is chlorine which is extremely harmful to hair shaft because it can strip off the natural oil from the scalp. This can result in split … Continue reading How to Save your Hair, if you are a Regular Swimmer