Healthy Lifestyle

Children are a gift of God. Yet, children are mischievous in their own ways. They are super cute, but sometimes, their habits tend to become too alarming that can affect their growth as well. There can be...

If fitness is your religion and considering the fact that the common six-pack will last a season or two, well toned thighs will last the whole year round and one has to bear in mind that they...

Staying in shape is something that everyone thrives to accomplish but more often than not finds extremely difficult due to multiple factors. Pushing all the New Year’s resolutions aside for a minute, take a moment to ponder...

You are indeed what you eat. A continuous consumption of alcohol or drugs has an intoxicating effect which eventually breaks down the system. In recovery, the idea behind nutritive eating is to replace those developmental elements of the...

Are you experiencing breathing problems, respiratory disorders, and sudden coughing without any infection or visible health problem? Do you start sneezing suddenly, but don’t know the reason? Are your eyes getting red and teary on dust contact?...