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Exercise and Yoga

Yoga for Beginners: The Best Yoga Practices

Yoga is an outstanding practice for health enthusiast. For practicing yoga the only things that you require are comfortable loose clothes and a yoga mat. You can perform yoga at your home or opt a yoga class...

Get Taller Exercises – Tips for Growing Taller

If you are keen on adding a few more inches to your present stature through exercises, this article is for you. No matter which age group you belong, you can gain height by doing certain exercises regularly....

Top 8 – List of Best Yoga CDs/DVDs – Practice under Trained Instructors

If you are a novice to the world of yoga and aasans, then you can begin by training under experts. These trained instructors have launched their yoga for beginners CDs and DVDs and are extremely helpful for...

Easy Ways to Do Daily Exercise

A healthy mind resides in a healthy body. One needs to keep him fit and fine to have a healthy body. The best way to have a healthy and fit body is to do exercise. With the...

Top 3 Postures/ Asanas in Yoga for Reducing Weight and Increasing Stamina

Yoga has traced its journey from the pre Vedic period of the Indian history till today’s time. The importance of yoga had been realised by the people, saints and kings of that time even. With the evolving...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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