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Exercise and Yoga

Yoga for Beginners: Yoga vs Gym Which One is Better

Have you decided to lose some weight as quickly as possible but confused between yoga and gym? Often weight loss seekers get paused in perplexity in yoga vs gym workouts which is better. Basically any form of exercise...

Yoga for Beginners: What is Yoga Meditation

If you ask someone what is yoga probably he or she would say a set of physical exercise in which people twist, turn and stretch their limbs and breathe in the most complex manner, but reality is...

Akshay Kumar Workout Routine, Yoga & Diet Plan

Akshay Kumar Diet and Workout Akshay Kumar, fondly called Khiladi Kumar, is stilling ruling the roost in Bollywood. His toned body and abs and excellent acting sklls could give young actors a run for their money. Akshay, who...

Yoga for Beginners: Step by Step Guide Before Start Practicing

Yoga for Beginners Before learning about how to practice yoga we first must understand what Yoga is. Yoga is basically multidimensional. Some define it as a science, or some say it is an art or a technique to...

10 Yoga Asanas to Increase Height and Flexibility

The development of human body is a complex process involving various genetic, biological and environmental factors. As these process itself is very complex, science has not decipher them all. Popular notion about children is that they attain...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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