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Exercise and Yoga

How to Start a Morning Yoga Practice at Home

In today’s time our lives have become so hectic that our health stands last in the list of our priorities. We cannot manage to go out even for a morning walk because either we cannot get up...

Pros and Cons of Yoga

Yoga is one such art that has uncounted benefits but has minimal consequences. Yoga is a workout for the whole mind and body. Does yoga tone your body? Yoga includes innumerous postures we refer to as asanas, that not...

Best Yoga Asanas to Lose Weight and Stay Fit

Yoga is an ascetic discipline, a science and an ultimate art to keep our mind and body fit. Yoga is used globally these days to lose weight and gain flexibility. Yoga also happens to be one of...

John Abraham Workout Routine and Diet Plan

More is to say and less are the words to appreciate the masculine, handsome, glorifying and one of the most renowned actors in the world of Bollywood, John Abraham. John, who is currently in his mid-thirties dons...

The Best YouTube Yoga Channels to be followed

In present time where technology has surpassed every ordeals of difficulties and made walking a task to run on the treadmill in a closed room, has successfully taken us away from the lap of nature. Gone are...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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