Category: Exercise and Yoga

This Indian beauty has looks that could kill and moves that would make people swoon. There are a certain style and attitude with which beautiful actress Shilpa Shetty cares …

Sometimes, short height can cause psychological issue like inferiority complex, introvert nature, low confidence etc. Everybody wants to gain an inch or two and there are many reasons for …

Who doesn’t like to keep fit? Most people adore yoga as a lifetime practice to keep themselves fit and strong. Yoga is a brilliant form of workout that offers …

Almost everyone wants a flat tummy – thanks to stars who have made people crazy about their body and shape. A lot of people can now be seen pushing …

Migraine is an extremely common condition that causes recurring sessions of headache with moderate to high intensity. It is a neurological disorder that causes the patient to experience pain …

Can yoga poses help you while trying to conceive? This is a major and prominent topic of discussion. While you may think that conceiving is a simple process where …

Yoga is an excellent form of exercise that has various benefits such as relaxing our bodies and minds and others use yoga to stay fit and improve their body …

Do you try different yoga poses, but feel as if your body doesn’t successfully get into the shape? If it is so, you need to bring in some modifications …

If you struggle with your takeoff in Crow Pose or Bakasana, then you have some secret weapons to help you effortlessly lift into this pose. You require learning how …