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How to Stop Craving for the Snacks

Do you often find yourself with a packet of snack while watching your favorite program on TV or for that matter even while sitting idle? Then coming out of this habit is surely going to be a...

How is Green Tea A Good Source of Antioxidants

Green tea is a healthy zero calorie beverage made from the leaves of Camellia sinensis. The health benefit of the green tea can be attributed to the fact that it has undergone minimal oxidation during the process...

What Is Green Tea or Lemon Tea and How are they Different from Regular Milk Tea?

Green Tea-A - General Introduction Green tea had found its origin in China and India and is made from the leaves of Camellia sinensis. The leaves undergo minimal oxidation during processing. Lately green tea has gained popularity amongst...

How to Develop a Strong Immune System

The dictionary explains the word immunity as the innate resistance offered by the body to the foreign bodies such as microorganisms. White blood cells play a major role in developing body’s immunity. Immunity is basically the protection...

The Top Fiber Rich Foods List

Fibre is the indigestible component of the plants which help in regulating the movement of food through the digestive tract. Fibres do not undergo any change or transitions in the body; they are passed as such unchanged...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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Reducing Your Waistline the Healthy Way

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