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11 Best Fruits for Healthy Hair

The secret of your strong, shinny and lustrous hair is in not only expensive shampoo or fancy salon treatment- you can get healthy hair with a proper mix of diet. Incorporating a variety of healthy foods packed...

8 Fruits to Prevent Hair Loss

Hair loss is a terrifying occurrence for both men and women. Losing more than a few strands of hair while brushing your hair, can give you sleepless nights. We all know the benefits of fruits and vegetables...

Monday to Sunday Diet Plan to Build Muscle

Who are most famous bodybuilders in the world? Does this question excites you? I have asked this inappropriate question because that shows your passion for the muscle building. To build muscle, along with strength training sessions you...

Top 14 Foods for Healthy Hair

Every one in this world longs for healthy and better-looking hair, lustrous locks, that won't lessen with age. To possess luscious locks of hair one need to be careful of what he/she eats, as the nutrients provided...

Top 6 Reasons “Nuts” Good for Losing Weight

Eat wise and drop a size because regular dieting is old school and quite boring .To find a food that is delicious, nutritious and makes you feel satiated is like a dream come true for a person...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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How to Help PMS Mood Swings Not Ruin Your Week [Lifestyle Tips]

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