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Dipika Kakar bakes Keto cookies Recipe for Weight Loss

Dipika Kakar is an inspiration bahu both on and off the screen. She portrayed the role of an image perfect bahu in her serial Sasural Simar ka. And then we saw her real self at Bigg Boss...

Amla Juice Benefits – Is Patanjali Amla Juice Best in India?

Introduction Amla, commonly identified as Indian Gooseberry, arrives with a mixture of therapeutic health advantages. It is supposed to signify the enchanting fruit which contains a vital place in herbal remedies. Plainly as consuming them is useful for...

Diet changes to get Six Pack Abs [Case Study]

Getting six pack abs is no more a dream. Here we suggest quite simple and practical diet changes with which you can get instant six-pack abs. These diet changes are tried, tested and verified by a number of...

WEIGHT LOSS TRANSFORMATION : Man losts 250 Pounds with Diet changes

Brady Golden has always been an overweight obese kid. He was called as “Chubby” and he kept gaining weight all throughout his life. When he was at his fourth grade he weighed 180 pounds. And when he...

WEIGHT LOSS STORY : Lost 100 Pounds without visiting the Gym

Losing 100 pounds without even hitting the gym is not easy. But Shane Cole did it. Let’s find out how. When he was just 23 years old, he weighed 325 pounds. He shares "I was depressed and anxious...
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Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.

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The Best Fitness Supplements to Support Natural Recovery

Whether your health and fitness goals are based around losing weight, gaining strength or just staying active, recovery is vital. Giving your...

The 3 Week Diet & Its Advantages Over Other Diets

In this generation where every single one of us is exposed to social media platforms, it’s quite impossible not to compare ourselves with the...

Why You Should Consider Exercise as a Natural Health Drug

From time and time again, we always hear our friends and family say that exercise is “good for the health”. But, no one can...

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