Britney Spears shares how difficult it is to lose weight

Britney Spears who is known to have a super toned and athletic body is also facing weight loss issues. This super celeb is struggling to shed unwanted fat and extra kilos from her body right now.

Some days back, the super singer wrote in her Instagram account and informed her followers about her weight loss issues.

“I’ve been working really hard to [lose] weight …. and for me, 3 pounds is like 7 pounds it’s a lot. I don’t like doing too much cardio,”

The singer later continued

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“My body has muscle memory, cus I [used to] be [a] gymnast and I can bulk up …. so I like isolated movement. The key to my workout is repetition, but that gets boring so I have a booklet I’ve made with all my favorite exercises.”

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The 37-year-old lady introduced new moves and shared

“Hi, guys. It’s such a beautiful day, I had to come outside and do a little workout I want to share with all of you.“

She then demonstrated a different form of exercises – bicep curls, exercises with a resistance band, squats, tricep rows with free weight, kettlebell movements, bridge pulses, wheel poses, high kicks, and lateral leg lifts.

Britney Spears shares how difficult it is to lose weight

Britney Spears shares how difficult it is to lose weight

The Grammy singer has attained her mental piece after visiting the wellness center in April 2019. One of the insiders said

“Her decision to seek treatment did not stem from a drug or alcohol relapse; she simply had a strong emotional reaction to the stress of her dad’s ongoing health issues and decided to be proactive about it,”

https://www.instagram.com/p/ByQ1Up5Azyc/

Currently, she is working on a six pack with her boyfriend Sam Asghari.

“I usually wear headphones …. music takes me away. I know I don’t look perfect here, but I’m working on it. Hopefully one day I can give my boyfriend’s absOpens a New Window. a run for their money !!!!”

 

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