Category: Body Building
To build muscle, along with strength training sessions you have to augment a proper and healthy eating plan. You should avoid gorging any macro nutrient like muscle-building protein in …
Why Build ABS? The Bollywood heartthrob Hrithik Roshan, by dint of his exemplary physique, has been the envy of millions. But it is not all about looking good …
Being fit and healthy should be the primary concern of every individual. What is the point of earning so much if we don’t have a healthy body to enjoy …
After seeing “Ghajini”, the Hindi movie Aamir Khan made famous, I was motivated to have a body like his, but doubts of whether I would actually be able to …
