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Define: Blood Vessels

blood vessels

Blood vessels are the network of hollow tubes which circulates the blood throughout the body. They form an essential part of the circulatory system. These vessels are made up of layers of connective tissues and muscles. There are different types of blood vessels that carry out the blood transportation process.

What are the three major types of blood vessels?

Our body consists of several types of blood vessels like Arteries, Elastic arteries, Venules, Veins, Arterioles, Capillaries, and more. However, the three major blood vessels are:

Arteries:

Veins:

Capillaries:

What are the functions of Blood vessels?

What are the diseases associated with blood vessels?

Generally, blood vessel disease means the narrowing of the arteries and veins which causes a problem in their function. This is caused due to the buildup of fat deposits or plaque which narrows down the vessels. Supply of the oxygen-rich blood is hugely affected and results in the death of tissues and cells. Sometimes, it also ends up as the leading cause of amputations.

Certain conditions like diabetes, smoking, high cholesterol, obesity, etc. can lead to blood vessel complications.

Some of the common blood vessel diseases are:

What are the elements and their sources which can strengthen your blood vessels?

Antioxidants help in reducing physical stress over blood vessels by reducing the risk of inflammation and blockages. The rich sources of antioxidants are:

Homocysteine is an amino acid causing inflammation in blood vessels. It generally increases with the consumption of meat. Here are some foods which can lower down the amount of this amino acid in the blood.

Nitric Oxide or laughing gas is very important for the healthy heart and blood vessels as it increases blood and oxygen flow in blood vessels and relaxes them.

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