Are you experiencing breathing problems, respiratory disorders, and sudden coughing without any infection or visible health problems? Do you start sneezing suddenly, but don’t know the reason? Are your eyes getting red and teary on dust contact? Yes, then you are probably suffering from a dust allergy.
Many individuals around the globe are suffering from this chronic health problem without any major medical issue; however, the symptoms and cure take longer than many chronic health issues. If you still don’t know how to handle this allergic condition then this post is for you.
Here are the 5 things about dust allergy that you should definitely know!
The symptoms of dust allergy are the mix of cold, cough, and allergy symptoms. Some common symptoms that need to be watched are –
- Sudden sneezing attacks
- Redness and teary eyes along with itching.
- Breathlessness, coughing, wheezing, and chest congestion.
- Stuffy, itchy, or runny nose.
If one or more of these symptoms have been concerning you, check the reasons.
- Common Causes
The one major cause of Dust Allergy is DUST! The dust that accumulates in any area of your home, office, or surroundings may trigger an allergy. The dust mites that feed on human and animal skin may multiply faster in warm and humid conditions. Winters when the air is dry and cold would not be favorable for dust mites. The dust mites multiply faster when the humidity is 70% to 80% and the temperature goes beyond 70 F. This is the reason why most of people suffer from severe dust allergies during the hot and humid weather. Other probable triggers for dust allergy are –
- Pet hair or fur
These allergy triggers are the major causes of this chronic allergy, hence the prevention of these triggers may help you prevent the allergy too. Below are the ways to prevent the same!
Preventing Dust Allergy
The first step to preventing dust allergy is to prevent dust! You have to administer all the dust prevention measures first to get completely dust-free surroundings. Some of the measures that you can incorporate are –
- Bring down the humidity in your home by using a dehumidifier. Temperature control with an air-conditioner will also help.
- Use the mite-proof covers and cases for mattresses and pillows respectively.
- If using wall-to-wall carpet, then vacuum it regularly or if possible remove it to reduce the area for mite breeding.
- Wash the bed linen in hot water to kill all the mites trapped in it.
- Use the mask whenever you are using a vacuum cleaner for cleaning purposes. This would keep the allergens away.
- Fabric used in your home interiors in the form of curtains, upholstery, and carpets are breeding grounds for dust. Minimize the use of fabric to keep the dust at bay.
Treating Dust Allergy
If you were late in preventing dust allergy or if you are already suffering from this chronic health condition, then the time has come to administer the appropriate treatment to combat this condition effectively.
- The treatments for such allergies are carried out by the allergist. On your visit to the allergist, you will be asked about the symptoms, medical history, frequency of allergy attacks, your contact to allergy triggers, the severity of the attack, and even your family medical history.
- Based on the data, suspected allergy triggers are listed. Skin tests for those common allergens are then conducted to find the exact cause for the allergy. In some cases, you will have to undergo blood test as well for confirmed results.
- The line of treatment is then decided in the form of medication, lifestyle changes, and also allergy shots.
- Maintaining the Healthy Lifestyle
You can maintain a healthy lifestyle free of any sort of allergy by incorporating the following preventive measures –
- Prepare your home and surrounding to fight the allergens before the humidity strikes.
- Use hot water having at least 130F temperature to wash bedding, blankets, and bed linen.
- Install dehumidifier and remove carpets. Wooden flooring is the better option.
- Go for regular pest control treatments to eliminate cockroaches and other pests from entering your home and kitchen.
Dust allergy is common but it can become chronic with time, hence prevent it in time!
Originally Written by:
Carol, an article writer by profession loves to experiment with different weight loss plans in order to stay fit in spite of busy routine. She has written a lot about health and fitness out of her experiences. Her articles on www.hcgdropsshop.com are purely based on her knowledge pool about HCG drops garnered via extensive reading.