22 Days Vegan Diet Diary

You must be thinking that why there is a 22 days vegan diet diary and not 28 or 30 days. The logic behind this number 22 is that it days 21 days to develop or give up a habit. It means if you will follow this 22 days vegan diet suggestions then you are more likely to develop a healthy eating habit. But before starting this diet plan, you must know that you have to give up your old ways of unhealthy eating and avoid animal based food even dairy and dairy products. the first week is always challenging because … Continue reading 22 Days Vegan Diet Diary