Modern lifestyle has its own advantages and disadvantages. At one hand, the life has become easy and fast then on the other hand it has made the human kind lazy and reluctant towards physical activity.…
Heat attack is among the most prolific killers around the world. The number of people who succumb to this is around one-third of the entire number of deaths around the world, making cardiovascular diseases number…
Almost everyone wants a flat tummy – thanks to stars who have made people crazy about their body and shape. A lot of people can now be seen pushing hard in the gyms doing crunches…
Migraine is an extremely common condition that causes recurring sessions of headache with moderate to high intensity. It is a neurological disorder that causes the patient to experience pain on side or one half of…
Apple Cider Vinegar or commonly known as ACV is made from apples, yeast, and sugar. It is prepared using a two-step process. There is a variety of ACV’s available in the market. One may use…
You are working out very much daily with your program, heading weighty on the weighs and perspiring up with cardiovascular. Newsflash: Although that is essential to one’s own final results that are certainly inadequate so…
Can yoga poses help you while trying to conceive? This is a major and prominent topic of discussion. While you may think that conceiving is a simple process where sperm fertilizes your eggs, there is…
In this health-conscious world running is the most recommended exercises to burn fat and lose weight. You will come across people from all different ages come out in parks to jog and thereby maintain their…
With the ever-increasing cases of obesity and obesity-related complications, everyone is scampering to lose weight and adopt a healthier lifestyle. In the process, there are a lot of myths and truths being told and without…
If you are recovering from an accident and you feel you need to do some exercise to strengthen those muscles, the leg press is the best equipment to use. It is a multipurpose tool that…
